Day 9

5-3-2012
Weight  202.2 (+ .4)
8:07 am  195 Blood Sugar
11:22 am  199  Blood Sugar 4 eggs, 2 bacon
12:50 pm  191 Blood Sugar
3:20 pm  183  Blood Sugar
(Forgot Before Meal Blood Sugar Reading)
6:00 pm 2 Bacon wrapped Meat Muffins, Cheesy Cauli grits
9:11 pm  199  Blood Sugar
11:22 pm  194  Blood Sugar
Observations: Gain of .4 lbs. Still total of 4.0 lbs. I realized I haven't coughed for days. My whole family seems to have finally got rid of this nasty coughing and nasal congestion. Yeah!
My family loved the bacon wrapped Meat Muffins and surprisingly the Cheesy Cauli Grits!
I've tried Mashed Cauliflower as a Mashed Potato substitute before and hated it. So, I was a little worried about this recipe. I don't know if it was because it was called grits instead of potatoes, or if was because of all the butter and cream in it, but it was...delish!
And notice...my blood sugar was under 200 all day!!!