Day 7

5-01-2012
Weight 201.8 (+ .4)
7:53 am  213 Blood Sugar
11:06 am  212 Blood Sugar  4 eggs, 5 bacon
2:29 pm  184 Blood Sugar
3:40 pm  172 Blood Sugar  Deli Meat rolls with cream cheese and green onions
5:57 pm  218 Blood Sugar  Creamy Chicken with mushrooms and bacon over dreamfield spaghetti
8:11 pm 221 Blood Sugar
11:01 pm  196 Blood Sugar
Observations: Gain .4. Still 4.4 lbs lost. It might seem like I'm fanatical about weight numbers because I'm weighing myself everyday. But I'm just charting everything to the detail so, I can see variables. This slight weight gain is normal, because there are so many different factors in weight gain. Hormones, water weight, unexpelled fecal matter, etc. What matters is the weight loss in the long run.
I tried these new new carb noodles; Dreamfield brand. I was so pleased! They tasted just like regular noodles and my 2 hour after meal blood sugar only went up 3 points!!! Look how nice my blood sugar is staying in a consistant stable range! I know it's still high, but I'm not all over the place with high's and lows!