Dr. Eric Westman, a Duke University professor talks about low-carb diets were recommended before insulin was invented. He recommends using this diet today for diabetics.
Dr. Christopher Gardner, PhD, life long vegetarian Nutrition Professor of medicine at the Stanford Prevention Research Center, has completed the largest and longest-ever comparison of four popular diets using real-world conditions, which he discusses - that low carb was the best meal plan for not only glucose control (which should be obvious) but is also best for weight loss and heart health. The lowest-carbohydrate Atkins diet came out on top.
Dr. Miller MD, is professor of surgery, cardiothoracic division, Univ. Washington. He explains the history and better health choices of eating saturated fats
Robb Wolf explains the Paleo Diet
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