4-29-2012
Weight 202.8 (0 lbs)
9:10 am 216 Blood Sugar
10:53 am 205 Blood Sugar 4 egss, 4 bacon
1:15 pm small piece of whole wheat bread for sacrament
2:15 pm 234 Blood Sugar
4:21 pm 194 Blood Sugar Paprika Chicken
7:30 pm 197 Pork Rinds
10:15 pm 204 Blood Sugar
Observations: No weight change. Still 3.4 lbs total lost. In church, I took the smallest piece of bread I could find from the sacrament tray. It still spiked up by blood sugar!
I felt like I needed a snack tonight. So, I had some Pork Rinds. They sure hit the spot for a crunchy, salty snack. I just have to try and not think about what they are made from!
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